Hong Kong most recommended Professional Fitness Center
Advanced technique training to the Clean & Jerk and Snatch.
OLY+ Session focuses on the two Olympic lifts; Clean and Jerk and Snatch. Brushing the technique of the most complex weightlifting movements and perfecting the movements with various drills. It also provides Strength program for athletes that wanted to build more weights into the lifts. #Cleanandjerk #Snatch #Barbell