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"Know Your Limits
Train within it."

                           fitness playground hk. 

Join Our FPG Community!

Start your fitness journey with us by booking in an assessment!

Assessment with guided supervision & Proper Techniques.

Learn the foundations, and maximize your workout capacity!

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It all starts with a dream: a dream to be healthy, a dream to be strong, a dream to be fast, and a dream to be #1. At Fitness Playground HK, we’ve been making dreams come true since 2015. Our facility has been designed to provide an outstanding environment for athletes of all levels and abilities. Whether you’re a novice or a professional, reach your potential with Fitness Playground HK.


Our Values.

Fitness Playground HK was originally intended as a outdoor recreational pastime for our close friends and families. As a team of brothers who share the same passion and ambitions towards leading a healthy lifestyle, we aspire to make a positive impact by sharing our knowledge and the unique benefits of functional training to our growing family.  Now, increasing in numbers, we are fortunate enough to share our passion and enrich the lives of more people within our local community in Hong Kong.


As the word spread about the positive changes our friends were going through after joining us for functional Training, friends of friends started joining our family and quickly exceeded our capacity. We decided to make our training to the nearest playground, hence the inspiration behind "Fitness Playground". With the notion of outdoor fitness, moving functional training to public parks, such as Victoria Park, Shatin Park, and Sun Yat Sen Memorial Park. Hosting outdoor fitness events and collaborating with other functional affiliations such as CrossFit852 to promote Hong Kong's fitness community.

Today, thanks to those who continue to support of our ever-expanding Fitness Playground family, we're proud to offer our premium and customized training programs at our specially designed facility in Kowloon Bay.   Come check it out, it'll feel like home.


Our mission is to offer the best facility, knowledge, and motivation you need to help you reach and exceed your personal fitness goals.  You're never alone, you'll be apart of a tight knit family that supports and push each other to improve. Training you to be healthier, stronger and the best you that you can possibly be.

Our Team.

Fitness Playground HK team provide services based on years of experiences in the fitness industry. Our teams gone through high levels of training and are qualified instructors to provide the best training methods to apply to athlete's needs. We understand how our body works, how to push limits, and achieve real results. Most importantly, avoiding any injuries from complex training movements is our priority. Team Work Makes the Dream Work!

What to Expect.

Michelle Leung

Paul Drew

I can't rate Fitness Playground highly enough. An absolutely wonderful place. It's changed my life. Shortly after I joined, my wife joined and now, even my children have joined!  The coaches are patient, highly skilled, and attentive to the needs of the members. The class sizes are small so everybody receives individual guidance.  More importantly, the level of support and encouragement from the coaches is second to none.  Whether you are a complete beginner or a professional athlete, the coaches will ensure that they tailor their guidance accordingly. The second, and most important thing, that sets Fitness Playground apart from other gyms, however, is the community atmosphere and spirit.  It is an exceptionally supportive and encouraging community.  Everybody is made to feel welcome regardless of their background or level of fitness.  I have genuinely never experienced a community like this before.  You will be welcomed with open arms and supported at every step.  If you are still undecided about whether to join or not, don't be!  Just come along and try it out for yourself. Paul Drew Head of Science, Sha Tin College.

Martin Tam

Thank you for supporting my mental and give me strength to face the challenges in the past “don’t stop when you are tired, stop when you are done”, special thanks fitnessplayground coaches, you guys are rock!

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Contact Us


+852 3105-9576

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Opening Hours

Mon - Fri

7:00 am – 9:00 pm


10:00 am – 2:00 pm


10:00 am – 2:00 pm


Unit 4, Ground Floor, Block A, 6 Wang Kwun Road, Proficient Industrial Center, Kowloon Bay, Hong Kong,

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